Duration: 90 minutesFocus: a timed baseline · 12 overused words · paraphrasing the prompt
Why we start with a cold write
Before any teaching happens, write one letter under real conditions. Keep it — Session 5 asks you to
compare your final workshop letter against this one, side by side, so progress is visible rather than
assumed.
0:00 – 0:25
Baseline letter — no teaching first
Write this now, before reading anything else on the page. Twenty minutes, exam conditions, no dictionary.
Task 1 — baseline
You recently joined a gym, but you are unhappy with the facilities. Write a letter to the gym manager.
In your letter:
explain why you joined the gym
describe what has disappointed you
say what you would like the manager to do
You do NOT need to write any addresses. Write at least 150 words.
Your baseline letter
Target: 150+ words · 20 min
Words: 0Not saved yet
20:00
Baseline — 20 min
Do not delete this
Screenshot the AI bands, or leave the draft saved (it autosaves under this page). You will want the
exact bands again in Session 5.
0:25 – 0:35
Why Lexical Resource is the fastest band to move
Grammar habits take months to change. Register instinct takes weeks. But swapping five overused words
for accurate synonyms is something you can do this afternoon — and Lexical Resource explicitly
rewards range: using a variety of vocabulary accurately, not repeating the same three or four words
because they are safe.
Range means accurate range, not decoration
A rare word used wrongly costs more than a plain word used correctly. Every synonym on this page comes
with the register it belongs to and, where it matters, a note on how it's used. Learn the phrase, not
just the word.
0:35 – 1:05
The synonym map — twelve words every letter overuses
These are the words that show up in almost every GT Task 1 draft, in every register, usually three or
four times each. Each row gives you a formal, a semi-formal and an informal alternative, so you have a
genuine choice rather than one "correct" upgrade.
Overused word
Formal
Semi-formal
Informal
problem
issue, difficulty, a matter of concern
issue, hiccup (minor), difficulty
hassle, pain, nightmare (big one)
good
satisfactory, of a high standard, commendable
decent, pretty good, solid
great, brilliant, ace
bad
unsatisfactory, substandard, inadequate
disappointing, not up to scratch
awful, rubbish, a letdown
big (a problem)
considerable, significant, substantial
quite a big, a real
huge, massive
want
would like, wish, request
would like, was hoping
fancy, want, would love
ask
request, enquire, seek
ask, wonder whether
ask, wonder if
tell (someone)
inform, notify, advise
let (someone) know
tell, let (someone) know
think
consider, believe, am of the view that
think, feel
reckon, feel
help (noun)
assistance, support, cooperation
help, a hand
a hand, a favour
unhappy / angry
dissatisfied, dismayed, disappointed
unhappy, not thrilled
gutted, fed up, annoyed
important
essential, of considerable importance, crucial
important, a big deal
a big deal, really matters
change (verb)
amend, adjust, revise
change, sort out
change, sort, switch up
One rule for using this table
Never use two synonyms from the same row in the same letter unless one covers a genuinely
different sense. Repetition of a synonym is still repetition — the examiner is listening for range
across the whole letter, not one clever swap.
Upgrade drill
Rewrite each sentence, replacing the underlined word with a synonym from the table that matches the
register given.
(Formal) I want to tell you about a problem with my order.
(Semi-formal) I think this is a big issue for the whole team.
(Informal) The trip was so good, honestly.
(Formal) I am unhappy with the service I received.
I am writing to inform you of an issue with my order.
I feel this is a real difficulty for the whole team.
The trip was so brilliant, honestly.
I am dissatisfied with the service I received.
1:05 – 1:30
Paraphrasing the prompt
Every prompt gives you a situation in its own words. Copying that wording into your opening sentence
wastes the chance to show Lexical Resource in the single sentence the examiner reads first. Three
reliable techniques:
Technique
Prompt says
Paraphrased opening
Synonym swap
"you are unhappy with the facilities"
I am writing to express my disappointment with the facilities at your gym.
I am writing regarding the damage to a delivery I received on…
Active ↔ passive
"the company has not replied to your emails"
Despite sending several emails, I have received no reply from your company.
You don't need all three at once
One clean paraphrase in the opening sentence is enough to signal range. Trying to stack synonym
swap, word-class change and passive voice into a single sentence usually produces something
unnatural — pick whichever reads most like something a real person would write.
Paraphrase practice
Write an opening sentence for each situation that restates it without copying more than two
consecutive words from the prompt.
"Your internet connection has been unreliable for weeks."
"A friend looked after your home while you were away."
"You need three weeks off work for a family occasion."
Wrap-up
You now have a baseline score and twelve words permanently upgraded. Session 2 moves into formal
complaint and request letters — and introduces the full revise-and-resubmit routine for using AI
feedback to actually raise a band, not just read one.